Category Archives: Blog

Police violence deemed leading cause of death in men, Black men fare worst

The Louisville Courier Journal reported that of 130,999 traffic stops in Louisville from 2016 to 2018 where citations were given, African Americans were disproportionately stopped and three times as likely to be searched as white drivers. According to a new study on life expectancy and mortality within the nation, researchers found that excessive force by… Read More »

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

CDC flags one death and nearly 200 cases of lung illnesses in U.S., possibly tied to vaping

(Reuters) – The U.S. Centers for Disease Control and Prevention said on Friday it had identified 193 potential cases of severe lung illness tied to vaping in 22 states as of Aug. 22, including one adult in Illinois who died after being hospitalized. The CDC has been investigating a “cluster” of lung illnesses that it… Read More »