Tag Archives: About

Actor Tina Lifford Talks About Her Passion, Fitness, Films & Lots More

Veteran Hollywood actor Tina Lifford (“Parenthood”) has hit her stride in the role of Aunt Vi on the critically-acclaimed OWN drama “Queen Sugar.” After 30-plus years working in Hollywood, Tina (who also has a recurring role on Scandal as CIA Director Lowry) is being recognized for her pedigree, landing what she calls the role of a lifetime. And she’s staying in shape… Read More »

Medical News Today: What does science say about the effects of meditation?

Practicing meditation or mindfulness techniques is, at least anecdotally, supposed to smooth your way to a happier, more healthful life. But what does science say about these practices? What does research say about the effects of meditation and mindfulness? We investigate. Meditation “keeps our minds and hearts calm, peaceful, and loving, i.e., in the right… Read More »

All You Need to Know About Knee Scooter

What is a Knee Walker? A roll regarding Walker may be a wheeled walker device that allows you to weight the load off your lower extremities so as to help you within the healing and/or waiting method. This device permits you to “roll about” whereas giving your injured leg or foot some support to prevent… Read More »