Tag Archives: Healthy

Sexually Transmitted Diseases and the Cradle to Grave Phenomena – My Healthy Life Podcast: Episode 16

“A cradle to grave phenomena.” That’s how our subject matter expert in this episode of My Healthy Life refers to STDs. Not quite dinner table talk, sexually transmitted diseases (STDs) are indeed something that need to become more normalized in our conversations. Despite the common idea that teens or young people are more susceptible, STDs… Read More »

9 Healthy Reasons You Should Stock Up on Nutritional Yeast

Everyday Wellness Move over, cheese. Nutritional yeast is the flavor-packed seasoning that will transform your diet and please your taste buds all at the same time. It’s naturally occurring istock/post424 Nutritional yeast has been increasingly popping up in conversations about cooking and healthy recipes, but what even is it? Contrary to initial assumptions, it’s not… Read More »

Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health – Forbes

Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.Getty Depression has many origins: genetic, triggered by a specific event or circumstance or lifestyle choices. But it is a disease of the brain, and researchers find that ensuring it receives the proper nutrients is a way to prevent and treat depression.… Read More »