Tag Archives: Knee

Common Knee Issues and What to Do About Them

Knee discomfort is something that many of us experience during a workout or when performing specific exercises or activities, including squatting, lunging, or running. This experience has prompted many of my clients to ask me what exercises they can do for their “bad” knees. While there is no clinical diagnosis or specific exercise prescriptions to… Read More »

Aspirin May Be a Good Option to Prevent Blood Clots After Knee Surgery

Image Surgeons often prescribe expensive anticoagulant drugs after knee surgery to prevent blood clots, but a new study has found that plain aspirin can work just as well. Blood clots are not common after knee surgery, but the consequences can be serious and even fatal. There are a number of prescription blood thinners, including the… Read More »