Tag Archives: Wilkinson

World Cup star Jonny Wilkinson tells how aromatherapy solved his sleep problems

For years, Jonny Wilkinson and sleep made uncomfortable ­bedfellows. The intense focus and obsessive drive which made him such a superstar on the rugby field also left him thinking that rest was “wasted” time and a sign of weakness. During the most challenging period of his life, unless he used sleeping tablets the World Cup… Read More »